Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem harmful at first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This post will analyze myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxic substances, that ascorbic acid is "one of the most safe and least harmful therapies that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface area of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid therapy.

Misconception: You can develop kidney stones from ingesting excessive vitamin C.

Fact: One research study showed that males actually lowered their possibilities of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being quicker. More recent research argues that increasing the dose of ascorbic acid actually assists enhance longevity.

Myth: You can decline a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients avoid a severe complication that results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E minimizes a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced https://vitamincforopiatewithdrawal.com/ his sibling to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually guys really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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